'30 Minute Outdoor Workout | Sweat to the Beat | At Home // Get your heart rate up with this 30 minute outdoor workout. This walking workout can be done inside at home or outside of your home. The goal of this workout is that you get moving. That\'s it. Have fun as we sweat to the beat of the music. Remember this workout is not for you to get every step correct, but to exercise in a judgment free space. Walking is a great low impact workout but very effective for getting your steps in the day. This is a full body workout suitable for beginners. Indoor walking workouts are a great way to increase your fitness level and burn more fat. Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question. Have you taken one of my live classes? If not, then join me every Monday at 7 pm EST/ 6 pm CST on Facebook live: https://www.facebook.com/mtmoore23 Click here to subscribe so that you can get more content like this video: https://www.youtube.com/c/Moore2Health?sub_confirmation=1 If you want a longer cooldown, try this workout➡️⏯ https://youtu.be/9wNcfPDrXfg Be sure to tag me on INSTAGRAM: https://www.instagram.com/moore2health/ For up-to-date info about me, follow me on social media: Instagram: https://www.instagram.com/moore2health/ Facebook: https://www.facebook.com/Moore2Health Pinterest: https://www.pinterest.com/moore2health/ Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk. Some links are affiliate links. If you choose to use my links, I receive a small commission, at no cost to you. Thank you for supporting my channel. #30minuteoutdoorworkout #sweattothebeat #athomeworkout https://www.youtube.com/watch?v=QQtUdhDUTZo&feature=youtu.be'
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